Category Medical Aesthetics

6 Breast Enlargement Tips You Should Know About


The breast enlargement or augmentation process involves adding an artificial implant under the breast tissue or the underlying chest muscle. A high number of enlargement procedures are undertaken at aesthetic clinic by qualified professionals and clinicians. Most women, who go for enlargement procedures, do so to enlarge their breasts. A good number of women also undertake the procedure after pregnancy or after losing weight as a corrective measure. The procedure is also popular with women who have breast cancer and other medical conditions.

Below are 6 breast enlargement tips you should know about

1. Breast augmentation is not recommended for patients with a family history of breast cancer, obesity or smoking. These risk factors can cause serious complications during and after the surgery. Every candidate for breast augmentation must be screened to establish their suitability.

breast-surgery2. The enlargement procedure requires periodical adjustments. A number of women with breast implants will require another surgery after several years to evaluate the condition of the implant. The other factors that can lead to implant adjustment or evaluation include pregnancy, weight loss and a change in the patient’s preferences.

surgery_1246446c3. There are two main types of breast implants in the UK; those filled with silicone gel and those with salt water or saline. These implants are all surrounded by a durable plastic that resembles the skin. The shell is mostly made using silicone elastomer.

si_2089996b4. Not every plastic surgeon is board certified and trustworthy. Before you undertake any enlargement procedure, it is important to establish if the surgeon I question is board certified. The practitioner must also have the relevant experience regarding the specific surgery you want to undertake.

Aerobic-exercise5. Exercises that can cause breast bouncing such as cardio exercises and other intensive workouts should be restricted or shelved after surgery. However, if you are so much into cardio exercises, you must start small by doing light cardio exercises.

breast-augmentation-cleavage-498x332c6. Before you undertake the enlargement procedure, it is important to ask yourself pertinent questions such as:
• How much do you want the procedure?
• What level of risks are you willing to accept in order to undertake the procedure?
• Agree to create take time off to have the procedure and perform recommended exercises

In most cases, the patient must create time off to have breast augmentation. The surgeons at the aesthetic clinic will advice the patient about the recovery process and recommend the best exercises to undertake. A time-frame of between 5 – 7 days is critical to give the patient enough rest time before embarking on basic work routine. Patients will also be given painkillers to supplement the surgery anaesthetic, which will be wearing off. Surgery stitches are normally taken out after a week or so. However, the amount of time it takes for the dissolvable stitches to disappear may vary, but this is usually within 6 weeks. The surgeon may also recommend an appropriate support bra. In the meantime the patient should avoid drinking alcohol, driving, operating a machine or performing intensive exercises.


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First Time Botox: Advice by Dr Chen Tai Ho


Feeling apprehensive about having botox injections for the first time is perfectly normal but with a little education and advice from a leader in the field of Aesthetic Medicine, Dr. Chen Tai Ho should have those nervous feelings at bay in no time.

What Botox is and how it Works 
As its name implies, bo[tox] is in fact a toxin. But not to worry, when applied properly, botox is perfectly safe, we’ll touch more on that in a second. If we can get all techy for just a moment, botox is a product of combining two purified substances, Botulinmum toxin Type A and Type B, which are both derived from toxic bacteria.

How this wonder prescription medicine works to prevent what are referred to as “motion wrinkles” is that it prevents the contraction a particular facial muscle by blocking the signal, sent to them by the nervous system. Doing so softens and sometimes even eliminating the wrinkle altogether.

Start Botox Treatments Sooner than Later 
As with virtually anything related to our health and well-being, the sooner we start taking care of ourselves the easier things get in the long term and such is most certainly the case with the aging process. Wrinkles in particular get deeper with age so it stands to reason if that deepening process was halted sooner wrinkles will never get a chance to become too severe.

It is also important to note that botox, nor any other aesthetic process for that matter, can erase all the effects of time so getting a jump on slowing down the aging process now can prove to be very worthwhile in later years. Cost should be consider too, botox treatment can get quite costly when there are more and larger wrinkled areas that need to be address.

How Long Should You Expect Botox Treatments to Last
The effect botox has on an individual varies widely depending on a large number of factors including but not limited to one’s metabolism, facial muscles, exercise (cardio can reduce the effective time), number of treatments and of course the skill of the person doing the injections. Typically botox injections last from 3 to 6 months depending.

Yes – Botox is Safe 
Of course there is risk anytime you inject something into your body but studies show that for healthy adults, between the ages of 18 and 65, the likelihood of developing a serious reaction from botox treatment is relatively small. Poor health appears to be the largest contributing factor to botox treatment complication and of course knowledge and experience of the person administering the treatment is a major factor as well.

One of the most important pieces of advice Dr. Chen Tai Ho gives to anyone looking into botox treatment for the first time is to not compromise safety and results for a lower cost treatment. Successful treatment is achieved through the use of certified and experience doctors in the field of Aesthetic Medicine, there is absolutely no place for compromise.


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Tips to Finding a Breast Enhancement Bra After Getting Breast Fillers

Breast EnhancementWe all want to look and feel our best, and that’s easier than ever in today’s age. While we are told that we shouldn’t trouble our minds with superficial worries, the truth is that we are judged on our appearance, and those who seek out breast fillers in Singapore are often able to achieve the level of self-esteem and confidence they need to succeed in both their personal and professional lives. If you have considered breast fillers, there is something you’ll need to be prepared for. Finding the right bra after the procedure can prove challenging. By following these tips, you can enjoy confidence in comfort.


Immediately Following the Surgery

You’ll want to be prepared with a special bra to use immediately following your procedure. Your surgeon will offer you a consultation, during which time you’ll be given individualized instructions regarding the type of bra that will best fit your unique circumstances.


breast enhancement consult doctor


However, as a general rule of thumb, it’s best to go with an open front sports bra or knit cotton surgical bra that zips in the front. This reduces the movement necessary to put the bra on and take it off. Another way to decrease discomfort during those sensitive days following surgery is to buy a bra a size too big. Your surgeon may even recommend you don’t wear a bra at all for the first few weeks after the procedure.


Adjusting Properly

adjust bra sizeHaving breast fillers in Singapore is a big adjustment, and it will take some time to get used to going to a larger bra size. Many patients have a tendency to purchase bras that are too small for them, and this causes constriction and a large compromise on overall comfort and posture. The best way to determine that you’ve failed to increase your bra size to properly accommodate for your new breast size is to look for the tell-tale “muffin top”. That is, if your breasts spill over the top of your bra, then you need to adjust to a larger size.

Conversely, it’s also not uncommon for women to overcompensate once they undergo breast augmentation and buy a bra that’s too large. If the cup of your bra is loose against the skin and you can see the nipple when you look down, you need to take more time in determining your correct size.


bra fitting infographic

bra fitting guide


Quality Counts

You’ve made the transition to a larger bra size, and, with this comes an issue you likely haven’t encountered in the past. It can be difficult to find a quality bra when you have larger breasts. Along with the investment you made in your Macrolane breast fillers should also be one in quality bras. It is worth the money to purchase quality bras at a higher price than you may be used to as they will provide the support you need.


bra backKeep the Stretch Factor in Mind

You want to buy a quality bra that will last. However, it’s important to keep in mind that it will inevitably stretch over time. As you shop for a new bra after receiving breast fillers, you should try them on using the loosest clasp to account for this inevitability.


A Comfortable and Confident New You


confident lady


Macrolane breast fillers are becoming a popular choice for women seeking that extra boost in self-confidence. You, too, can reap the benefits so many are now enjoying. Now that you’re aware of the potential problem with finding the right bra to offer adequate comfort and support, you can be well on your way to a comfortable and confident new you.

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Diet Tips That Will Make It Easier For You to Get Through the Day

Following a diet means that you need to manage your weight, calories and activities on a daily basis. The actions you take from one hour to the next each day will have a direct effect on your weight loss later. Several tips will make it easier to get through the day when dieting.





Eat a Filling Breakfast

You want to start your day by eating a filling and balanced breakfast. Your breakfast should include whole grains, fruit and protein. Make sure that you eat more than a couple of mouthfuls. This is important because a filling breakfast will give you the energy to make it through the morning hours. It will reduce your cravings. A large breakfast will also be burned off quickly by your actions during the day.




Always Carry Fruit or Nuts

You want to always carry around some fruit or bags of nuts when going out or heading to work. You can eat the fruit or nuts as a healthy snack in order to avoid uncontrollable cravings or poor food choices. Fruit is a good source of natural sugars and fibre. Nuts contain protein and healthy fats that will satisfy your hunger fast. Always have enough for two snacks with you when heading out for any length of time.




Eat Your Meals in A Quiet Place

Find a quiet place to eat your meals and snacks during the day. This could be in your office, in your car or in your dining room. You want to have as few distractions around as possible. Try not to eat while watching television or doing something else since you could easily overeat. Eating in a quiet place makes it much easier to realise when you are full and to pay attention to your portion sizes.




Do Not Skip Your Meals or Snacks

Another tip is to never skip your planned meals or snacks. If you skip a meal, then you are going to start to feel very hungry later. This can cause you to overeat or to eat unhealthy foods that will negatively impact your diet and body. You want to always eat breakfast, lunch and dinner with two snacks in between. This will regulate your blood sugar and allow you to control your caloric intake.




Have Water Handy At All Times

Have water handy at all times. You can use a refillable water bottle or even just keep a cup of water nearby. Drink water all day long. This is going to keep your body healthy and hydrated. Water also makes you feel less hungry so that you do not have a constant urge to eat. Drinking water is incredibly important for any healthy diet plan and for weight loss in general.




Take Supplements during the Day

You will want to take fat burner supplements during the day in order to lose as much weight as possible. The right supplements will improve the ability of your body to burn fat when doing normal activities. They also make any exercise you do more effective at burning fat. Taking supplements on a daily basis will improve the results of your diet and make it easier to get through the day.




Get the Right Amount of Sleep

The final tip is to get the right amount of sleep at the end of the day. Your body uses the time when you are sleeping to balance your hormones, build muscle tissue and absorb nutrients. If you get too little sleep, you will feel tired, hungry and unmotivated during the day. Get at least seven to eight hours of sleep every night.


You need to be dedicated when trying to lose weight though diet and exercise. Giving in to cravings or bad habits can derail your diet and could even cause you to gain weight. These tips will make it much easier to stick to your diet during the day.

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Achieve an Attractive V-Shaped Face with Botox for Jaw Reduction

While a square, angular jawline is often considered a desirable trait in men, many women are turning to Botox for jawline tapering in order to achieve an attractive, oval shaped face.

A wide jaw is often the result of overdevelopment of the masseter muscles, which are located on both sides of the face. The masseter muscles play a major role in the chewing of food. Just like any other muscle of the body or face, they can get large from overuse. Some people have naturally larger muscles in this area. Chewing gum or hard meats can lead to overdevelopment of these muscles. People who grind their teeth at night can actually develop a squared look to their face due to hypertrophy of the masseters. There are other muscles involved in chewing in addition to the masseters, so undergoing jawline tapering with Botox should not interfere with the normal chewing of food.


With the use of Botox, jaw reduction is achieved because the botulinum toxin type A is injected into the masseter muscles. Just as when it is injected into the forehead to smooth wrinkles, Botox will relax these jaw muscles and the overlying skin by blocking signals from the nerves to the muscles. When these signals are blocked, the selected muscles cannot contract. Since the muscles will not be as active as they would be without the Botox, over time they will become smaller and result in a tapering of the face. Some results are typically seen within one week after treatment, though it can take longer to see full results because the muscles take time to slim down.


Injecting botox into the masseter muscles

Botox jaw reduction is a desirable alternative to invasive surgical jaw reduction. Surgical jaw reduction involves shaving of the jaw bone, or even removal of parts of the thick masseter muscles. This has a much longer recovery time as well as a higher risk of complications. Many people are able to get jawline tapering injections on their lunch break and return to work without a problem, although there is the possibility of bruising, swelling or soreness after receiving Botox injections.

Reduction of the jaw with Botox is a safe, effective procedure for achieving significant slimming of the jawline.


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6 Methods You Can Use to Prevent Sweaty Palms


When you are someone who has to deal with sweaty palms, it can be very frustrating. There are so many situations where sweaty hands can be a pain. When you are on a date with someone you love, it can make you wary of holding hands. If you are interviewing for a new job, palm sweat can make you afraid to shake hands. Fortunately, there are many ways you can prevent your palms from getting so sweaty. Here are six of the best methods you can use to prevent sweaty palms.


1. Use a Baking Soda Soak

If you haven’t learned this yet, baking soda is one of the most versatile products imaginable. You should always have some baking soda in your home, and it can make a very effective remedy for preventing palm sweat. To use it, simply mix some a couple tablespoons of baking soda in a container of warm water. Soak your hands for 15 minutes in this mixture. This treatment has a cumulative effect, which means it will grow more effective over time if you do it every day.



2. Drinking Tomato Juice

Tomato juice is one of the healthiest juices you can drink. It is very good for preventing your palms from sweating. This works because tomato juice helps to lower your body temperature. If you drink tomato juice every day, you will find that your palms stay dry since your body temperature will not get high enough to make you sweat.



3. Make Hand Sanitizer Your Constant Companion

If you want to make sure that you never have to deal with sweaty palms in a social situation, you should never leave home without a travel bottle of hand sanitizer in your pocket. The main ingredient in hand sanitizer is alcohol. Alcohol dries out your skin. If you notice that your hands are a little sweaty, simply rub some hand sanitizer on them. The alcohol will dry out your palms and keep them dry.



4. Use an Antiperspirant

When you want to make sure that your hands stop bothering you with their sweaty nature, one of the most effective methods you can use to keep them dry is to apply antiperspirant on them. You may not have thought about it, but the same ingredients in antiperspirant that you use on your underarms will also work on your palms. You want to make sure that you use an invisible antiperspirant so that there is no residue left on your hands. If you find that your regular antiperspirant is not strong enough to keep your palms dry, you can see your family doctor to get a prescription-strength antiperspirant.


5. Lower Your Stress Levels

One of the dominant factors that creates sweat is stress. If you want to keep your palms from sweating so much, one of the best things you can do is to perform activities that lower your stress levels. Getting regular exercise is one of the best ways to reduce stress. Yoga in particular is one of the best forms of exercise for reducing stress. Massage, meditation and acupuncture can also help keep you stress-free.

Reduce your stress level


6. Sage Tea

While the taste is not for everyone, many people have found good results drinking sage tea to prevent sweatiness. Drinking just a few cups of sage tea per week can keep your palms sweat-free.

Sweaty hands can be very annoying, but they do not have to ruin your life. If you experiment with these six treatments, you will be able to find a treatment that can keep your hands dry. The key is to keep looking until you find the right treatment to suit your needs.

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3 Tips to Losing Weight On a Budget

If you are like most people, you might not be entirely comfortable with your current body weight. Especially in modern society, it has become much easier to lose control of your health, and you may find yourself gaining extra fat and going out of shape. Although there are ways of getting rid of unwanted body mass, such as getting a liposuction or otherbody contouring treatments, this can be very expensive and it has a number of negative side effects. Fortunately, there are other ways of losing weight that are both more natural and more affordable. As well as eating a well-rounded diet, you can also try working out almost every day and staying in areas where the temperature is cool or even cold.


Exercising Regularly

That exercising can help you stay fit is common knowledge. However, it can be difficult and even painful at times, which is why it does not appeal to so many people. Even so, after you get over that initial hurdle, you will likely begin to enjoy working out; not only is it good for your self-esteem, but it stimulates your mind. Most importantly, it burns fat and tones muscle, helping you to get your body back into its former glory.


Although not possessing expensive weight lifting equipment can discourage some people, these machines are not necessary; you can always visit your local gym, or even just work out at home. Jogging, doing push-ups and doing crunches are great and affordable ways of sculpting your body.


Bootcamp Elbow Knee Crunch


Keeping the Temperature Down

Although most people probably do not realize it, simply being in a cold room can help you lose weight. This may seem peculiar, but there is some science behind it; when your body is cold, it burns a lot of energy in order to try to get warm. Although this may be slightly uncomfortable, it is good and easy way of getting into shape. Not to mention it can make your electricity bills smaller, and when you are on a budget in the first place, that is very important.


Eating Healthy


Perhaps most importantly, you must have a healthy diet; without this, working out and burning energy in the cold will not amount to very much. To keep your body healthy and working at its peak, avoid foods like chicken eggs, animal flesh and cow milk. Not only do they contain dangerous amounts of fat that clog your arteries, but they have very little nutritional value. Instead, try having meals made of nutritious and lean foods like fruits, vegetables, fungi, seeds and legumes. Not only can they help prevent the risk of serious diseases and ailments like heart attacks, cancer, obesity and bone degeneration, but they are full of antioxidants. Best of all, they do not linger in your colon, and actually help purify your body and provide it with the energy it needs.

This goes to show you that you do not need thousands of dollars, expensive equipment and fancy dietitians to help you become a healthier person. Instead, there are safer, cheaper and more natural solutions like burning energy while trying to stay warm in cold places, exercising regularly and eating foods that are good for your body.


Healthy On The Cheap – Health Nuts from on Vimeo.

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Why Women Seek Laser Vaginal Rejuvenation

Why Laser Vaginal Rejuvenation?

After childbirth, many women may find themselves experiencing a decrease in sexual gratification. This is primarily due to loss of vaginal muscle tone. Some women may feel uneasy about the appearance of their vaginal area. Laser vaginal rejuvenation can help these women to feel more comfortable, and experience more pleasure, with their most intimate areas.



What is Laser Vaginal Rejuvenation?

Vaginal rejuvenation is a procedure that improves the muscle tone of the vaginal canal, resulting in better control and strength. The perineum is strengthened as the vaginal diameter is decreased from improved muscle tone. This is a nearly bloodless procedure, where small and exact cuts are carefully executed by laser. Most women heal swiftly, experiencing an abbreviated leave of absence from their everyday lives. As with any surgery, it is important to undergo a thorough health evaluation prior to scheduling the rejuvenation. Also, patients must consult with their physicians as to what results can realistically be achieved.


Preparing for the Procedure

As mentioned previously, patients need to undergo a detailed evaluation by their physician. It is important that all previous health history is disclosed, as well as any medications that are being taken. This also applies to natural supplements and vitamins. For example, Vitamin E acts as a mild blood-thinner when ingested. Thus, even seemingly innocuous supplements could cause procedural complications if not disclosed. Patients may need to stop taking certain prescribed or over-the-counter medications, as directed by their physician.

Finally, the patient needs to focus on maintaining optimal health for 2 weeks leading up to their procedure. This includes stopping smoking, drastically limiting alcohol intake and focusing on proper hydration. Also, the patient is advised to rest as much as possible before the operation.



The Procedure

Vaginal rejuvenation is performed as an outpatient procedure. Patients receive a pudendal nerve block, which numbs the entire vulval and vaginal region. Patients will receive a sedative that is delivered through an IV during the procedure. Other anesthetic options are available if needed, such twilight sedation or general anesthesia.

During the actual procedure, only lasers are used to do any cutting or dissecting. Surgeons may elect to strategically place sutures to further tighten muscles as needed, or as requested by the patient. The surgery is predicted to last anywhere from 1 to 2 hours, with a recovery period of roughly the same time. The patient is then released, ready to heal at home.


IntimaLase™ is a unique, patent-pending Er-YAG laser therapy for incisionless, non-invasive photothermal tightening of the vaginal canal

IntimaLase™ is a unique, patent-pending Er-YAG laser therapy for incisionless, non-invasive photothermal tightening of the vaginal canal



Post-Operative Care

Swelling, bruising and tenderness in the area is to be expected, as with any surgical procedure. The vaginal cavity is packed with a gauze dressing, which is to be removed the following day. The patient will need to ice the area intermittently for the first 48 hours, to reduce pain and swelling. For additional relief, the patient will be prescribed pain medication to control further discomfort.

It is normal to be up and walking around the day following the procedure. Showering is not advised until the second or third post-op day, and tight fitting clothing should be avoided for about a month. The patient can engage in light physical activity after 3 weeks. She should take care to avoid any strenuous activity for 6 weeks, including sexual intercourse.

Women seek vaginal rejuvenation surgery for a plethora of personal and diverse reasons. Women deserve a gratifying sexual life, as well as a genital appearance with which they feel comfortable. This procedure affords women the opportunity to safely satisfy their desire for a more pleasurable, aesthetically pleasing vaginal region. Learn more from

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Prive Clinic: Face and Body Treatments in Singapore – No Pushy Sales People, Just Results

The Prive Clinic understands the crucial role that confidence plays in a person’s success. As such, we strive to provide our client’s with the best and most innovative treatment options in a private and relaxing setting surrounded by caring professionals. Our non to minimally invasive procedures aim to reduce recovery time, allowing you to show-off your new and improved appearance in no time.


Facial Treatments

At Prive Clinic, we recognize the importance of healthy, youthful skin. We offer a comprehensive menu of facial treatments that utilize clinically-proven machines to leave your skin feeling radiant and rejuvenated. All skin types are welcome, and our aestheticians are here to fix any imperfections that may be troubling you. Our treatments service a range of needs, from basic skin boosters that lift, tighten, and balance pigmentation to microdermabrasion and chemical peels. We also offer pristine care in the treatment and removal of blemishes and acne scars. Additionally, our menu provides non-invasive treatments that counter the natural effects of aging, turning back the hands of time and return your skin to its glory days.


Body Treatments

Everyone should wake up in the morning feeling comfortable and confident in the skin they’re in. To facilitate this, our clinic provides a multitude of enhancement and aesthetic services that treat both the skin and shape of your body. For clients looking to enhance and revamp their natural traits, check out our breast and butt filler treatments. These treatments offer an alternative to traditional surgical procedures with the same satisfying results. The skin covering your body is equally as important as the facial area, and our body aesthetic treatments support this notion adequately. We offer procedures for a variety of bodily concerns, including the reduction of fat, correction of skin imperfections, and removal of tattoos. Our botox treatment is also an easy and viable option for clients suffering from excessive sweating of the underarms or palms.

No matter what your concern is, we are here to assist you. Our goal is to enable each and every one of our clients to achieve the appearance that they dream of without the fear of complications. Visit Prive Clinic for more detailed information on our facial and body treatments and guidance for choosing which procedure is right for you.

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How Is Laser Lipo Different Than Regular Lipo?

Liposuction is a popular cosmetic procedure that many people consider a much faster way to trim the fat from certain body areas. There are two ways this procedure can be performed. It is important to know that traditional liposuction and laser lipo have distinct differences. Understanding how they differ is essential when considering which method to choose for quick weight reduction.


Scope of the Procedure

Traditional lipo is a much more serious treatment choice that requires submitting to a surgical procedure with general anesthesia. Incisions are cut in the skin. A tube is inserted inside the body and fat is physically vacuumed out of the body.

Laser Lipo relies on sophisticated laser energy to melt fat cells away. This is a non-surgical method that uses intense cool laser light energy. This method is very precise and only targets specific areas where too much fat has accumulated.


The Difference Between Laser and Regular Liposuction-Dr. David Amron



Risks Involved

Undergoing any type of invasive surgical procedure is inherently risky. Traditional lipo comes with considerably higher health and safety risks as opposed to laser lipo. When undergoing traditional lipo a patient is put under general anesthesia. Patients need to be closely monitored for adverse reactions to anesthesia. This is not the case for laser lipo, which is usually performed with local anesthesia.

Whenever the body is opened up during a surgical procedure there is a greater risk of experiencing complications. Bacteria may be introduced into the lymphatic system. Nerves, tissues and muscles may be damaged. There may be excessive blood loss. Some patients have died while undergoing traditional liposuction surgery.

Laser lipo is considered a safer alternative to surgery. This procedure is done on an in-patient basis. It is generally quick and relatively painless. Patients come in for same day treatments. It is common to be able to continue on with a daily routine afterwards.


Side Effects

There is a big difference when it comes to potential side effects. After having traditional lipo, a person may experience mild to severe pain along with visible bruising and swelling. There are also stitches to cope with. If there is any infection or internal damage, symptoms could be life threatening.

Side effects with laser treatments are more cosmetic in nature. The most common are contour irregularities and sagging skin. Contour issues may cause skin to appear to have lumps. Alternately, skin may sag in certain spots. These issues can be corrected with additional treatment.


Treatment Effectiveness

Both traditional and laser liposuction are effective remedies for removing excess fat and slimming the body. The main difference is in how this goal is achieved. Traditional lipo comes with many more health risks. Laser lipo, on the other hand, has fewer risks while achieving good results.

Laser Lipo Shape by Prive Aesthetics is one of the latest techniques that help people achieve a slimmer figure. Or find out alternative solutions provided by London Weight Malaysia.



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